+44 (0) 1896 870 277 gisela@simplyjikidenreiki.co.uk
7 years of  Jikiden Reiki (and no signs of the 7year itch)

7 years of Jikiden Reiki (and no signs of the 7year itch)

Since Jikiden first came into my life 7 years ago, I think it is fair to say that I have benefited from and been changed by the practice on a daily basis, as have many others through me. This photo was taken in 2006  in Frank Arjava Petter’s house in Duesseldorf, when I attended my first ever Jikiden Reiki training event with Tadao Yamaguchi. (Since then I have attended many). I am posting it here, because the sheer delight I felt on discovering Jikiden Reiki is palpably visible. Delight at the quality of the training and deep insight into the roots, nature and essence of Reiki practice in a way that was tangible and practical, and very much applicable, and to be applied to, everyday life. Beaming with energy after five days of learning with Yamaguchi sensei and Arjava sensei, feeling like a ball of blueish-whitish light. (I’m the girl grinning from side to side sitting to the right of Tadao sensei).

My first Jikiden Reiki training with Tadao Yamaguchi in Duesseldorf , June 2006. I'm the person with the big grin on my face to the left of Mr Yamaguchi.

My first Jikiden Reiki training with Tadao Yamaguchi in Duesseldorf

Memories are flooding back as I see images of this year’s training with Yamaguchi sensei in Frankfurt popping up on facebook, with participants contacting me who have this incredible experience for the first time.

Recently I had a nice surprise when colleagues on LinkedIn unexpectedly congratulated me on on 7 years of dedication to Jikiden Reiki. This struck me like a bolt from the blue,  as time has just flown by since my first training in June 2006. There are definitely no signs of a 7 year itch as far as I’m concerned: I am as passionate about jikiden as ever.

So what am I getting from my keen involvement with Jikiden Reiki? Let me warn you: the list is bound to be long. On a personal level: I am definitely not the same person I was before I discovered Jikiden Reiki. A couple of weeks ago a friend stopped me in the street to tell me about a conversation she had had with one of her children: Her primary school aged daughter had asked her if I ever got angry. Because the girl had only ever seen me with a smile on my face, she believed that I would probably even smile when telling my kids off. Although not quite true, this lovely story made me smile even more. I am no saint and I can definitely (although rarely these days) blow my top, but it is true that I feel (and therefore probably radiate) a quiet undercurrent of  happiness most of the time. Like anyone else, my life has its complications and is by no means always easy. But I do feel quietly happy a lot, and I credit Jikiden Reiki for that. I love my work helping people return to physical and mental health with Jikiden Reiki treatments in my clinics in the Scottish Borders and in Edinburgh, and I love passing on these simple yet invaluable skills to others in my Jikiden Reiki courses and I love the effects the practice has on my life  and on the lives of those around me.

What other changes have I noticed about myself? Some of the qualities I have acquired through daily Reiki practice include patience, groundedness and more of an ability to see situations from multiple perspectives simultaneously; meaning I can better see and feel perspectives other than my own. When confronted with challenging situations, I don’t tend to panic and can usually think on my feet. Having been at the receiving end of  two nasty scams last year and again this year, I don’t tend to waste much time or energy on negative states of mind such as getting angry or upset (although worry can be a little harder for me not to engage in), instead finding the people and tools that can support me in effectively dealing with the situation.

Although I was lucky to receive a very good education and being naturally quite articulate, I don’t come from a privileged background, and have never been particularly confident (that is, unless I teach Jikiden Reiki). Being wired on the sensitive side and shy by temperament, I have been reluctant to reveal too much of myself. I remember with a chuckle how, when I first learned Reiki in 2003, I would keep this fact closely guarded private information only to be shared with the trusted few. This is funny, because several years later (and thanks to a process of constant, and sometimes painful, personal growth) I seem to have no choice but to fly by my true colours and to step out into the public domain bearing witness to what I know to be true. Wanting to share my my passion for Jikiden Reiki and its potential to help  people live healthier happier lives, simply by tapping into their own, innate, healing ability. Recently my efforts to bring Jikiden Reiki into environments that at first contact may not always be open to energy healing (such as conventional medicine) again triggered my fear buttons, but having done so successfully, the experience is helping me to slowly, steadily and incrementally close the confidence gap.

I am aware that I’m making it sound as if I had life all sussed, which is definitely not true. (However, for me, this makes a nice change from usually being hyper conscious of my shortcomings and failings). Just ask my friends and family and the people close to me for a long list of my flaws. All I am saying is that I have changed for the better since I became involved with Reiki practice, and I see positive changes in others, too. In my experience, the tools offered in Jikiden Reiki practice, such as the Gokai, giving and receiving physical Reiki treatments, reiju, Sei Heki treatment and hatsurei ho, as well as enabling us to practice Reiki for improved physical health, offer great opportunities for ongoing personal growth, too.

Not without reason, it seems to me, has Mikao Usui named his method ‘Shin Shin Kaizen Usui Reiki Ryoho’ (Usui Reiki treatment method for the improvement of body and mind) and described the practice as his ‘secret method to invite health and happiness.’ What could be more holistic than finding your authenticity, your stable, unfazed  core and your rootedness in compassion: all side-effects of dedicated Reiki practice. 

To be continued…

If you would like some sense of the physical healing benefits of Reiki practice, here are a few links you might like to follow:

Rehabilitation from Spinal Injury
Jikiden Reiki and Autism
Jikiden Reiki for Chronic Illness

Jikiden Reiki training with Tadao Yamaguchi in Edinburgh September 2013

After the seminar with Tadao Yamaguchi in Edinburgh September 2012If you would like to benefit from the amazing opportunity to learn Jikiden Reiki directly from Tadao Yamaguchi, please contact me through this website.

Feedback from last year’s training with Yamaguchi Sensei

Mikao Usui’s Legacy: Healing the World one Person at a Time

Mikao Usui’s Legacy: Healing the World one Person at a Time

Mikao Usui found his healing ability after a retreat on Mount Kurama

"Reiki will conquer the world and heal its inhabitants as well as the Earth itself." Mikao Usui

A lesson in limits for Jikiden Reiki practitioners

Guest blog by Elaine Rainey

At a recent UN High Level Meeting on Wellbeing and Happiness, discussion turned to how the concept of Gross National Happiness (an innovative economic model originally developed in Bhutan, a Buddhist country with a longstanding tradition of mindfulness) could be applied to the rest of the world.  Discussion inevitably turned to the difficulties faced by undertaking such a task on such a grand scale.

At this point, famous environmentalist Hunter Lovins took to the stage and addressed the audience with a parable about a humble hummingbird.  She said:

When the forest was on fire and all of the animals were fleeing around her, the hummingbird was ferrying droplets of water in her tiny beak, one by one, to try and staunch the flames. “What are you doing?” her distinguished animal colleagues asked. “The best I can”, replied the hummingbird.

As Reiki practitioners, we are armed with such a wonderful healing resource in the palm of our hands.  By nature, we tend to be a compassionate bunch who are sensitive to the suffering of others.  The desire to help and to ease the suffering of others is often strong.  Starting out with the best of intentions, we can soon find ourselves overwhelmed and burnt out.  An image of a stressed out Reiki practitioner providing distant treatments to many people simultaneously at the end of a long day springs to mind.

So, what can we do to avoid this and to deliver a sustained and healthy level of service to others through our Reiki practice?
The answer, from a Jikiden Reiki perspective, is one step at a time, one person at a time.  We are taught to start with ourselves, our family and friends, then moving out into the community around us.  We are not taught methods for sending distant Reiki to many people simultaneously, or to specific areas or disaster situations.  Just one person at a time.

I remember, at a Jikiden Reiki seminar, a Reiki practitioner asked Tadao Yamaguchi, the Head of the Jikiden Reiki Institute in Japan, for advice on someone they were treating distantly for a serious illness.  This person lived many, many miles away and the practitioner did not know them personally.  This practitioner was actually asking about specifics of the treatment approach, but Tadao Yamaguchi politely asked “Why are you treating this person so far away?
A fruitful discussion developed between the participating practitioners, resulting in a contact being made with a Jikiden Reiki practioner who lived locally to the person needing help.The point was not about never sending distant Reiki to people we do not know, or to those far afield.  It was about keeping things simple, being practical and drawing on the resources of others if required.
This is something I personally value very much about Jikiden Reiki.  The approach is very humble, straightforward, simple, grounded and manageable.  One person at a time, being relaxed, doing the ‘best we can’.

You can follow the progress of the UN High Level Meeting on Wellbeing and Happiness, and the thoughful write-ups by Claudia Chender MacLellan, at http://www.shambhalasun.com/sunspace

Connect with Elaine on facebook: @Jikiden Reiki Treatments

Photo credit: Zlatica Retzler (many thanks!)

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